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| RSE | Bodybuilder’s M | Arithmetic M |
| 43.48 | 29.5 | |
| t value | 31.96 | |
| df | 186 | |
| t significance level | .00 |
n=187
Table 1 reports the self-esteem scores for the bodybuilders as a group. The mean level of self-esteem for this group was 43.48, with a median of 45 and a mode of 50. The standard deviation for this sample was 5.98. The arithmetic mean for the Rosenberg self-esteem scale measured on a five point Likert scale was 29.5. A one-sample two-tailed t-test indicated that the mean level of self-esteem among NABBA, USA members was statistically significantly above the arithmetic mean (p < .00). When taking into account possible differences based on the social structural variable of gender, a two-tailed t-test indicated that there were no statistically significant differences in the self-esteem of males and females in this study, as reported in Table 2.
Table 2
Two-tailed t-test for difference of RSE means by gender
| RSE | Women | Men |
| M | 42.96 | 43.70 |
| t value | .75 | |
| df | 183 | |
| t significance level | .46 | |
| Women | n = 49 | |
| Men | n =136 | |
Examining the effect of race on self-esteem within the study's sample, a two-tailed t-test indicated that the self-esteem of Non-Whites was not statistically significantly higher than Caucasians' self-esteem (p>.05) as can be seen in Table 3. Table 4 examines the effects of social class. In examining the effect of social class on the level of self-esteem within the study's sample of respondents, a bivariate correlation indicated a non-significant correlation between social class and self-esteem (p>.05). In short, the data indicated that the mean level of self-esteem among this group of bodybuilders was statistically significantly above the arithmetic mean. When gender, race, and social class were examined as mitigating variables, the mean of the bodybuilders' self-esteem remained above the arithmetic mean. As such, hypothesis one was not supported by the data.
Table 3
Two-tailed t-test for difference of RSE means by race
| RSE | Caucasians | Non-Whites |
| M | 43.15 | 45.30 |
| t value | 1.90 | |
| df | 182 | |
| t significance level | .06 | |
| Caucasians n =151 | ||
| Non-Whites n =33 | ||
Table 4
Zero order correlation between social class and self-esteem
Social Class x Self-Esteem .13 p =.08
n = 172
The data in Table 5 tests the second hypothesis. As can be seen in Table 5, for all other comparison groups where self-esteem was measured using the RSE with a Likert-type scale, the bodybuilders' self-esteem was found to be statistically significantly above the mean of all the comparison groups (p< .05) with the exception of military women. Consequently, hypothesis two was not supported by the data.
Table 5
Two-tailed t-tests for difference in comparison group means and bodybuilder group mean on self-esteem
|
Author |
Comparison Group |
M RSE |
t-value |
t-sig |
|
Defleur & Warner 1985a |
Military men (650) |
42.3 |
2.70 |
.01 |
|
Military women (330) |
44.41 |
-2.12 |
.04 |
|
|
Civilian men (1310) |
41.19 |
5.24 |
.00 |
|
|
Civilian women (930) |
39.81 |
8.39 |
.00 |
|
|
DeMan and Beniot 1982a |
Women Feminists (31) |
42.38 |
2.53 |
.01 |
|
Men (31) |
42.5 |
2.24 |
.03 |
|
|
Women Traditionalists (31) |
38.7 |
10.93 |
.00 |
|
|
(French-Canadians) |
||||
|
Elliott 1996a |
Women 1980 (3,076) |
40.51 |
6.79 |
.00 |
|
Women 1987 (3,076) |
42.08 |
3.20 |
.00 |
|
|
(Economically disadvantaged white women) |
||||
|
Kowalski 1997a |
Adult smokers (50) |
37.75 |
13.10 |
.00 |
|
Adult non-smokers (25) |
42.38 |
2.53 |
.01 |
|
|
Lee and Shehan 1989a |
Men 55+ yrs (1,395) |
38.46 |
11.48 |
.00 |
|
Women 55+ yrs (1,609) |
38.40 |
11.62 |
.00 |
|
|
(Residents of Washington State) |
||||
|
Rowley, et. al. 1998b |
African-American (176) |
40.9 |
5.90 |
.00 |
|
(College Students) |
||||
|
Singelis, et. al. 1999b |
U.S. Euro-Americans (232) |
40.8 |
6.13 |
.00 |
|
Hawaii Asian Am. (146) |
39.4 |
9.33 |
.00 |
|
|
Hong Kong Chinese (271) |
36.9 |
15.05 |
.00 |
|
|
(College Students) |
||||
Note: Numbers in parentheses indicate number of cases. a In these articles RSE was measured using a 4 point Likert scale. The numbers reported here were converted to a 5 point Likert scale to make a direct comparison. bThe authors reported the RSE group means divided by the number of items in the scale (10) for ease of interpretation in their studies. For ease of interpretation here, and to make direct comparisons with other groups, the RSE group means for these studies were multiplied by the number of items in the scale (10).
Both the hypotheses received no support from the data. Indeed, the findings were positively contrary to the predictions made in the hypotheses. Thus, the bodybuilders' global self-esteem was statistically significantly above the mean for the scale used, even when considering race, class, and gender. Furthermore, the bodybuilders' self-esteem was statistically significantly above the mean of all but one of the comparison groups.
Discussion
This project was designed to examine some questions and test related hypotheses regarding the self-esteem of amateur bodybuilders. Given the scant research conducted on bodybuilders concerning self-esteem, this largely explorative project examined this construct using a well-known quantitative measure of global self-esteem (RSE) using a larger population than had been previously undertaken. Two main avenues of investigation were pursued, firstly, to add to the understanding of the self-esteem of amateur bodybuilders, and secondarily, to compare the self-esteem of this group of bodybuilders with other social groups. Below, the findings are summarized, speculations regarding the findings are discussed, and some directions for future research proposed.
The data that resulted from testing the two hypotheses among 190 NABBA, USA members provided no support for the hypotheses. The findings of the study thus concluded that in comparison to the arithmetic mean of the RSE and in comparison with other social groups similarly measured, the bodybuilders in this sample did not exhibit low levels of self-esteem. On the contrary, the amateur bodybuilders in this study exhibited a moderate to high level of self-esteem. This finding contradicts the existing literature on this topic among bodybuilders.
At least two avenues of explanation can be offered regarding these findings. One explanation as to why the findings of this study differed so drastically from previous work is that the respondents in this study were amateur bodybuilders, whereas the bodybuilders studied in previous work were almost exclusively professionals or elite amateur competitors. A second possible explanation is selection bias. These lines of discussion are addressed below.
In relation to the former tentative explanation offered, recall that most of the respondents in this sample (33%) had competed only between one and three times. Further, only 26% of the sample had competed at the national level. In addition to recognizing their scant participation in national competitions, it is useful to understand the structure of professional and amateur bodybuilding in the United States and worldwide in this respect. Professional bodybuilders who want to make money and obtain profitable endorsements on the world market join the International Federation of Bodybuilding (IFBB) (Lowe, 1998). The IFBB is a closed organization, which designates one amateur bodybuilding organization per country as its amateur affiliate (Lowe, 1998). In the United States, that designate is the National Physique Committee (NPC) (Lowe, 1998). To be eligible to become a professional, one must either be "the overall winner of the NPC USA championships…[or one of]…the three weight class winners of the national championship" (Lowe, 1998, p.62). Consequently, the participants in this study-who belonged to the NABBA, USA, and not the NPC-did not appear to be moving in the direction of professional status. Given that the majority of respondents in this study had competed so few times, at relatively low levels of competition, and did not belong to the amateur bodybuilding organization that is the most direct route to professional status, the argument can be made that the respondents constituted, in large part, amateurs who were not at the elite level of their sport and/or did not have an interest in participating as professionals. As such, it may be that the level of involvement in the sport influences self-esteem. There are two dimensions to this argument: body image and financial dependence.
The activity of bodybuilding itself invites participants to be highly critical of their physical appearance. The level of physical excellence required for competition is extremely difficult to achieve, and impossible to maintain over time (Bolin, 1992). As such, much of the time the bodybuilder does not meet his or her physical ideal-if it is ever achieved. Thus, it may be that professional and elite amateur bodybuilders are generally not satisfied with their body image. Prior research has focused on the discrepancy between the 'real body image' and the 'ideal body image' as a source of lowered self-esteem; that is, the greater the discrepancy between real and ideal body image the lower the self-esteem (Johnson & Petrie, 1995). Given that the 'ideal' is only temporarily met for bodybuilders, this process of comparison may lead to lowered levels of self-esteem among professional and elite amateur bodybuilders whose sense of self worth is more likely to depend upon their physical appearance, but may not have a similar effect on amateur bodybuilders whose sense of self worth may not be similarly dependent.
In a related area of research, dissatisfaction with body image is documented as being positively correlated with low self-esteem (Abell & Richards, 1996; Gray, 1993; Monteach & McCabe, 1997; Thomas, 1989; Usmiani & Daniluk, 1997). These findings may also inform the results presented here. It may be that the difference in participation level (from elite amateur or professional to low-level amateur) may influence expectations of one's body and therefore impact global self-esteem. In a piece of related research, Guthrie, Ferguson, and Grimmett (1994) studied 13 female bodybuilders at various levels, assessing their eating habits and body image. They found "very positive body images among the sample of bodybuilders" (Guthrie, et. al., 1994, p.275). The authors do not report what percentage of the sample were amateurs, yet knowing that some amateurs were included in the study lends support to the argument that satisfaction with body image among bodybuilders is somewhat dependent upon level of participation in the sport. Additionally, Klein (1986; 1993) reports that the professional bodybuilders in his sample suffered from a poor body image, which further adds credence to the current argument.
Furthermore, the mind-set imposed with regard to physical appearance by elite amateur and professional bodybuilding has been compared with anorexia (Bordo, 1993; Klein, 1993; Pope, Katz, & Hudson, 1993). For both the anorexic and the elite amateur or professional bodybuilder, the individual visualizes what he or she wants his or her body to look like, then works to create that form (Bordo, 1993). Anorexics, like elite amateur and professional bodybuilders, have been shown to exhibit low levels of self-esteem (Boskind-Loodahl, 1976; Button, Sonuga-Baqrke, & Thompson, 1996; Joiner & Kashubeck, 1996). Thus, once again, the disjuncture between the real body image and the ideal body image may be a source of lowered self-esteem. This suggests that the mechanisms involved in sculpting one's body to meet an ideal are similar and that both may create low levels of self-esteem among elite amateur and professional bodybuilders aiming to achieve this ideal.
In an extension of this line of research, Pope, Katz, and colleagues have focused on a disorder they term "reverse anorexia," where "individuals...believed that they looked small and weak, even though they were large and muscular" (Pope & Katz, 1994, p.380). This disorder is built on the discrepancy between ideal and real body image (Pope, Katz & Hudson, 1993). Although their work does not examine the effects of this disorder on self-esteem, it is reasonable to assume, based on the related research addressed above, that low self-esteem could be associated with reverse anorexia.
A second dimension of this explanation, based upon level of participation, is the financial dependence predicated on the professional bodybuilder's physique that is not similarly dependent for amateurs. Klein (1993), in his study of the bodybuilding subculture, discussed the struggles of the professional bodybuilder. Included in his discussion is the battle of the bodybuilder to maintain his or her status as a professional. He described a very cut-throat market where "only a select few can manage access to whatever fame and fortune the sports moguls offer" (Klein 1993, p.51). Added to this is the financial aspect of making a living through bodybuilding, as the monetary prizes for winning bodybuilding competitions are quite low when compared with other professional sports. Thus, many professional bodybuilders rely on other jobs to pay their bills because of the unstable income of professional bodybuilding (Klein, 1993). This extremely competitive environment coupled with the financial uncertainty of professional bodybuilding may also add to the lower levels of self-esteem found in other studies.
Future research should examine the self-esteem of professional, elite amateur, and lower-level amateur bodybuilders to compare the construct at different levels of this sport. In addition, the issues of body image and financial insecurity linked to one's physique should also be taken into account as a possible mitigating factor influencing the global self-esteem of bodybuilders.
A second explanation for the contradictory findings is the issue of selection bias. Given that only 35% of the total NABBA, USA membership responded to the study, it is unknown what the global self-esteem is of the rest of the population. It is possible that only those with a positive sense of self responded to the survey; those that did not answer the survey may have opted out of participating in the study because of their low self-esteem. As such, future research should attempt to obtain a larger, possibly random sample of the bodybuilding population at multiple levels to either confirm or refute the current findings.
It is also recommended that future work should go beyond the self-esteem of bodybuilders (both professional and amateur) to examine other aspects of the bodybuilder's self-concept. One other aspect of the self, related to self-esteem, which may also be implicated in the bodybuilder's view of self, is the concept of self-efficacy. Self-efficacy refers to one's sense of self-mastery, competence, or power (Bandura, 1977; Gecas, 1982; 1989). For the bodybuilder, control over the body itself may bring a sense of power. For example, Klein (1993) reports that the women in his project felt "a strong sense of security and control achieved by adhering to the monastic, somewhat obsessive regimen of contest preparation" (p.89). He also reports that these women place importance on "power and self-mastery" (Klein, 1993, p.88). Similarly, Lowe (1998), in her study of professional female bodybuilders, concluded that bodybuilders have extensive control over their bodies. Finally, Heywood (1998) similarly found that "bodybuilding can function...as a declaration of independence" (p.156). These statements suggest that bodybuilders may experience moderate or high levels of self-efficacy as a result of their participation in the activity of bodybuilding. This aspect of the self should be an avenue for future exploration.
A second aspect of the self that should be explored among bodybuilders is role authenticity. Role authenticity has been defined as feeling real in a role (Benson & Trew, 1995; Reid, Epstein, & Benson, 1993; 1994). Research on the concept of role authenticity has not been explicitly conducted on bodybuilders; however, prior research indicates that bodybuilding is, for some, an authentic role (Guthrie, et. al., 1994). For example, one professional female bodybuilder said of bodybuilding: "it's [bodybuilding] made me freer to be who I really am..." (Guthrie, et. al., 1994, p.277). Given the importance of role authenticity to the self, it is another meaningful aspect of the self that should be explored. These and other issues should be the focus of future research on the self-concept of amateur and professional bodybuilders.
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Authors note
The data used in this study emanate from my doctoral dissertation carried out under the direction of Dr. D.E. Benson. I thank Dr. Benson for his help to date and for his continued guidance. I also thank the anonymous reviewers of sosol for their helpful suggestions in improving the quality of this manuscript.
Correspondence concerning this article should be addressed to the author at: Department of Sociology and Anthropology, Radford University, Radford, VA 24141, U.S.A.; e-mail: jmekolic@radford.edu
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